Instructors

Jason Hidalgo, SFG 1, DVRT Level 1

Jason Hidalgo has been involved with fitness for over 15 years in gyms all over Southern California. Before he could drive he would find ways to get down to the local YMCA and mimic what the adults would do in the weight room. As the years progressed so did his fascination with different forms of exercise. Jason would experiment with different styles, adding what worked to his mental toolbox and discarding what yielded little or no results. As his body/mind matured, so did his goals. This led to a wide variety of training programs which included: putting on muscle mass, losing body fat, becoming faster, increasing strength and endurance among others. Most recently his training goals have involved injury prevention and after his own shoulder surgery, injury rehabilitation.

Jason has been the owner of Kettlebells South Bay since 2014.

Experience/ Education

NSCA – Certified Personal Trainer
Certified by Jon Engum in Flexible Steel
Certified by “Mr Mace Man” Rik Brown in Steel Mace

Studied Kettlebells under:
Joe Chalakee, Max Shank, Josh Henkin, Doug Nepodal, Franz Snidemn, Dan John, Dr Mark Cheng

Studied Calisthenics/Body Weight Training under:
Al Kavadlo, Danny Kavadlo, Paul Daniels

Studied Movement Systems/Barbells under:
Chris Duffin, Donnie Thompson, Mark Rippetoe, Steve Maxwell, Dean Somerset, Tony Gentilcore

Since 2007 various forms of combat sports/martial arts including:
Krav Maga, Muay Thai Kickboxing, and Brazilian Jiu-Jitsu

Graduate Bachelors of Science from Cal State Dominguez Hills